The Daily Routines of the
fit and famous

Ever wondered what an average day in the life of an elite athlete or A-lister looks like?

Whether your fitness focus is bodybuilding, running, or practicing yoga, we’ve looked at how the world’s fitness fanatics shape their routine to balance life, work and well-being.

Click on the coloured bars to learn more about their daily routines and the stars faces to discover on average how many times a week they work out.”